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Workplace Mental Health Support
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“Mental health matters at work”

I provide flexible mental health and wellbeing services for organisations of all sizes.

 

With experience in both NHS and private settings, including workplace mental health support for Marks and Spencer PLC and Acron Recruitment, I offer confidential, professional support to help employees manage stress, improve resilience, and stay well at work. My approach includes both responsive and preventative mental health strategies tailored to your team’s needs.

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Services include​​
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  • 1-to-1 counselling for employees (in person or online)

  • Wellbeing consultations for staff and managers

  • Preventative mental health support and early intervention

  • Support for employees mental health and workplace stress

  • Flexible packages to suit small and large organisations

 

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David James 
Counsellor and Therapist

MSc, BSc (Hons), Grad Cert, RN,  MBACP (Reg.)

Offering professional counselling tailored to you, in South Wales and online. I work with adults facing a variety of life challenges, helping you explore your experiences, develop insight, and find practical ways to move forward

I am a registered member of the British Association for Counselling and Psychotherapy (BACP). My membership with reflects my commitment to safe, ethical, and effective practice, as well as my dedication to ongoing professional development.

Registered with the Information Commissioner’s Office (ICO) and comply with the UK General Data Protection Regulation (GDPR). 

​Providing services face to face, online, telephone and home visits on Monday-Sunday*

Cyncoed Consulting Rooms 

Dartington Drive

Pontprennau

Cardiff

CF23 8SQ

Cardiff Therapy Rooms

39 Charles Street

Cardiff

CF10 2GB

Contact me

​07356077966

Email

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© David James Therapy 2026.
All Rights Reserved
Website maintained by BoBo Bunny Snapper

 

* Subject to availability

Important: This website provides general information about mental health and therapy services. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, please contact your GP, call 111, or go to your nearest A&E department.

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