Sometimes it’s hard to know where to turn or how to make sense of what you’re feeling. You might be struggling with stress, anxiety, difficult relationships, or uncertainty about your direction in life. Or maybe there’s just a quiet sense that things aren’t quite right, but you’re not sure why or what to do next. Whatever you’re facing, counselling can offer a safe and confidential space to explore your thoughts and feelings, helping you find clarity and a way forward at your own pace.

 

If you’re wondering whether counselling is for you, that’s perfectly normal. Feel free to reach out and we can shedule an introdctory 15 minutes and an informal chat—there’s no obligation, just a chance to see if this feels like the right support for where you are.

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Get in touch to discuss how I can help support you.