top of page

Men & Boys' Mental Health
 



“Supporting men to speak up, not man up. Your wellbeing matters”
Men on Beach

While I welcome clients of all genders, I also have an interest in supporting men. I understand that many men grow up being told to “keep it together,” to stay strong, and to carry on—often in silence and for some men that makes it harder to reach out when things feel overwhelming or when life starts to take its toll.

 

You might be juggling the pressures of work, trying to be a supportive partner, managing family responsibilities, or simply carrying more than thna you can cope with. These challenges can be isolating—and that’s where counselling can help.

 

I offer a safe, confidential, and relaxed space where you can talk freely and be yourself where honesty and reflection are welcomed.

 

Whether you’re facing stress, anxiety, low mood, relationship struggles, burnout, or deeper questions around identity or purpose, I’ll meet you where you are. My experience working with men gives me a grounded understanding of the pressures many men carry—both visible and hidden.

 

This isn’t about having all the answers. It’s about being heard, understood, and supported—so you can explore new ways of managing, growing, and thriving in the life you’re living.

Get in touch to discuss how I can help support you.

David James Therapy

David James 
Counsellor and Therapist

MSc, BSc (Hons), Grad Cert, RN, MNCPS (Acc.) MBACP (Reg.)

Offering professional counselling tailored to you, in South Wales and online. I work with adults facing a variety of life challenges, helping you explore your experiences, develop insight, and find practical ways to move forward

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapy Society (NCPS). My membership with these professional bodies reflects my commitment to safe, ethical, and effective practice, as well as my dedication to ongoing professional development.

Registered with the Information Commissioner’s Office (ICO) and comply with the UK General Data Protection Regulation (GDPR). Registration reference: ZC009167

​Providing services face to face, online, telephone and home visits on Monday-Sunday*

Cyncoed Consulting Rooms 

Dartington Drive

Pontprennau

Cardiff

CF23 8SQ

Cardiff Therapy Rooms

39 Charles Street

Cardiff

CF10 2GB

Contact me

Mon- Sat

Email

* Subject to availability

 

© David James Therapy 2025.
All Rights Reserved
Website maintained by BoBo

 

Important: This website provides general information about mental health and therapy services. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, please contact your GP, call 111, or go to your nearest A&E department.

bottom of page